August 2, 2016

Don’t believe the protein pushers — you’re probably eating enough

As published in the Washington Post, August 2, 2016

July 15, 2016

AADE Aims for Diversity Across All Areas

I want to share with you my July 2016 AADE President's Letter:

June 15, 2016

Dear Dietitian – Will Artificial Sweeteners Cause Me to Gain Weight?

As a dietitian and diabetes educator who counsels people who want to lose weight (and keep it off), I often hear concerns about whether using so-called artificial sweeteners cause the side effect of weight gain.

May 31, 2016

Healthy Breakfast Ideas Revealed: What Every Parent Should Know

Break the word breakfast into its two parts: break and fast.

April 1, 2016

Change Champions Take On Emerging Roles, Plus a Sneak Peek at AADE16

AADE Change ChampionsPlease enjoy my March-April AADE President's Letter:

March 15, 2016

Should You Follow a Prediabetes Diet Plan?

I answer the question Should You Follow a Prediabetes Diet Plan? in a Splenda Living Blog. But before you read the answer, let's get clear on what prediabetes is, who’s at risk and actions to take that can help prevent or delay type 2 diabetes.