Most kids, from toddlers to tweens and teens, need to snack between meals for two key reasons: One, and particularly true for younger children, is their stomachs are small and they’re typically not able to consume enough food at three meals to get the energy (calories) they need.
It's summer. It's hot! And I'm thinking cocktails!
I hope you enjoy my May-June 2016 AADE President's letter:
Break the word breakfast into its two parts: break and fast.