Your go-to resource to assemble healthier meals in any restaurant, from fast food to fast casual, upscale dining and myriad ethnic cuisines.
Your A-Z guide to carbohydrate counting for diabetes whether you want to learn basic or advanced carb counting.
Reality-based guidance to help you manage the 24/7/365 balancing act of diabetes and your real life with straight forward answers and practical tips and tactics.
This best seller is the only book you'll need to read to know what to eat and how to plan healthier meals whether you have pre-diabetes or diabetes.It's an invaluable, as well as practical, resource you shouldn't be without.
The must-have, compact and easy-to-carry book for anyone who wants to eat healthier restaurant meals.
Avoid the pitfalls of restaurant eating and develop skills and strategies to eat and enjoy healthy restaurants meals.
Just the resource you need in hand to eat healthfully when you eat out in chain restuarants.
This book offers you key skills and strategies for healthy restaurant eating with the nutrition information for 13 popular restaurants chains.
An all-in-one super resource for people with pre-diabetes or diabetes. It's both a cookbook and comprehensive nutrition guide.
The all-in-one complete guide to help health professionals teach from basic to advanced carbohydrate counting with checklists, teaching tools and case studies.