Real-Life Guide to Diabetes, written with RN co-author Joy Pape, provides reality-based guidance to help you manage the 24/7/365 balancing act of diabetes and your real life with straight forward answers and practical tips and tactics.
Diabetes Meal Planning Made Easy, now in it's 3rd edition, is a best selling book that offers you the only book you'll need to read to know what to eat and plan healthier meals whether you have pre-diabetes or diabetes.It's an invaluable, as well as practical, resource you shouldn't be without.
Guide to Healthier Restaurant Eating, now in its 4th edition and over 800 pages, helps you avoid the pitfalls of restaurant eating and develop skills and strategies to eat and enjoy health restaurants meals.
Fast Food Guide to Healthy Restaurant Eating offers you key skills and strategies for healthy restaurant eating with the nutrition information for 13 popular restaurants chains.
The Complete Guide to Carb Counting, now in it's 2nd edition, is the A-Z guide to carbohydrate counting for diabetes whether you want to learn basic or advanced carb counting.
The Diabetes Food and Nutrition Bible is an all-in-one super resource for people with pre-diabetes or diabetes. It's both a cookbook and comprehensive nutrition guide.
The all-in-one complete guide to help health professionals teach from basic to advanced carbohydrate counting with checklists, teaching tools and case studies.
Warshaw and nurse co-author on Real Life Guide to Diabetes Joy Pape are quoted in lengthy article "Get Back on Track with Diabetes Care" in the July 2009 issue of the RemedyLife newsletter published online. Author Natasha Persoud presents common dilemmas when dealing day to day with diabetes and Warshaw and Pape provide common sense approaches to deal with them practically.
Quick Q & A’s
Q:If you have diabetes, can you eat sweets and/or use sugar in recipes?
A: Yes! Though people continue to think that people with diabetes need to avoid sugar and sweets, today's recommendations (link) suggest that people with diabetes can enjoy sweets and sugary foods in moderation and on occasion. Learn more about the current nutrition recommendations about sugary foods and sweets (link).
It is okay to have sugar and sweets -
moderation is the key!