Fast Food Strategies: Subs and Pizzas

Q:What are strategies to put into action in sub and pizza restaurants?

A:

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Healthy Eating: Fast Food/Chain Restaurants

Fast Food Health

Q:How can fast food restaurants help you eat healthier?

A: Yes, you read this question correctly. There are aspects about fast food restaurant that actually - if you make healthier choices - help you eat less!!

About Diabetes & Nutrition: 
Healthy Eating: Fast Food/Chain Restaurants

Fast Food Strategies: Burger and Fries

Q:What are strategies to put into action in burger and fries restaurants?

A:

About Diabetes & Nutrition: 
Healthy Eating: Fast Food/Chain Restaurants

Fast Food Nutrition

Q:What are the pitfalls of fast food restaurants?

A: No doubt, the pitfalls of fast food restaurants are their high fat and sodium content. Another pitfall is their push to get you to overeat by offers of more food for less money. Don't be pulled into the "eat more for less" racket. It will just pack on the pounds.

About Diabetes & Nutrition: 
Healthy Eating: Fast Food/Chain Restaurants