Quotes & Articles

Diabetes Distress

Diabetic Living’s summer issue contains an important article authored by Hope on diabetes distress. With quotes and insights from national experts on diabetes and distress and people with diabetes Warshaw differentiates between depression and distress. She details the steps people with diabetes and their caregivers can implement to prevent and/or deal with diabetes distress. 

WSVA Early Mornings Podcast

As part of the publicity campaign to support her new book Eat Out Eat Well Warshaw is interviewed on WSVA radio. She discusses the origins of Eat Out Eat Well, the pitfalls of restaurant eating and offers a handful of skills and strategies to eat restaurant meals healthier.

New Carl's burger: Hot dog and chips inside

Bruce Horovitz writes on Carl Jr and Hardees' new obesity bomb, the Most American Thickburger. It's loaded with calories (1,063), fat (64 grams) and sodium (2,350 mg).

Sonic's Candy Slushes Sweeten Sales

USA Today's Bruce Horovitz quotes Hope in a story on Sonic's new Candy Slush which is promoted by Kevin Durant. Hope says that its "unconscionable for Sonic to leverage Kevin Durant's star power among wannabe-Durants to push beverages loaded with nothing other than loads of added sugars and calories."

Butter, margarine or the latest spread?

Hope answers the question in her Washington Post Nutrition Q & A column, "Can you help me sort through the range of butters and spreads in the supermarket today? It’s so confusing, especially related to the latest guidance around saturated fat and cholesterol?"

Fast food doesn’t have to be a diet killer

In her Washington Post Nutrition Q & A column Hope answers the question "If you have to eat fast food, what are the healthiest options?" 

Where to Find Online Support Programs for Diabetes

Warshaw, along with several key leaders in the Diabetes Online Community (DOC), was quoted in this U.S. News story about the value of the DOC. She’s quoted as saying, “The diabetes online community is a burgeoning and blossoming entity of tools and activities.

Prediabetes: Fight Back and Win!

Diabetic Living’s winter issue contains an article authored by Warshaw focused on prediabetes, which today is estimated to affect 86 million Americans. Readers learn what prediabetes is and the research which supports taking action to reverse or slow its progression. Warshaw offers five ways to put prediabetes on the ropes along with a success story portraying how one woman effectively reversed her prediabetes

Apples: To Peel or Not to Peel?

In her Washington Post Nutrition Q&A column published 12/2/14, Warshaw answers a reader’s question about the health and nutritional value, along with advantages and disadvantages, of peeling non-organic apples to decrease consumption of pesticides if you can’t buy organic. In sum, if you can afford to buy organic produce, that’s the way to go to limit pesticides.

Eat to Beat Diabetes: How to Stop Type 2 Diabetes and Prediabetes

In the Eat to Beat Diabetes "bookazine", published by Diabetic Living in January 2015, Hope focuses on actions people diagnosed with type 2 diabetes or prediabetes can take to reverse or slow the disease progression. Warshaw contributed numerous stories on food and nutrition topics in this 150 page bookazine.

Pages