Eat Even More Fabulous Fiber

Key learnings from my recent attendance at the American Diabetes Association meeting are sinking in. One clear take away on the nutrition front is the push to eat more fiber for all its health benefits including disease prevention, increased satiety, help with weight control and more. An astounding comment by Janet King, PhD, RD at University of California, Davis and chair of the 2005 Dietary Guidelines Advisory Committee was “research suggests that sufficient intake of

Skinny vs. Healthy - Warshaw's interview with www.diabetesmine.com

Skinny vs. Healthy 

The following is the interview Amy Tenderich of diabetesmine.com, award winning blogger posted on 2/26/08