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    • Diabetes: General
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    • Diabetes: Foods and Eating
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      • Is it healthy for people with diabetes to go on a low carb, high protein diet?
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      • What are the keys to healthy eating out?
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      • Are there types of restaurants or types of cuisines that are healthier?
    • Healthy Eating: Ethnic Restaurants
      • What are some healthier bets for Chinese food?
      • What are healthier bets for Mexican food?
      • What are some healthier bets for Japanese food?
      • What are some healthier bets for Thai food?
    • Healthy Eating: Fast Food/Chain Restaurants
      • What are the pitfalls of fast food restaurants?
      • How can fast food restaurants help you eat healthier?
      • What are strategies to put into action in burger and fries restaurants?
      • What are strategies to put into action in sub and pizza restaurants?
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Link to New Resource for Dealing with the Psychological Issues of Diabetes

Submitted by hope on Tue, 04/29/2008 - 11:52.
  • psychological issues of diabetes

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Newest Book

  • EatOutEatRightSm.gif

    Paperback, 284 pages
    Copyright©, 2008
    $ 12.95
    Buy it Now!

Quick Q & A’s

  • Q:What are the keys to healthy eating out?

    A: Put the following five keys into action to eat healthier restaurant meals. Learn more strategies for healthy eating out and gather plenty of tips and tactics in my books about healthier eating out:

    Read the Full Answer

What's New?

California, 1st to State Nutrition Facts on Restaurant Menus

Submitted by hope on Wed, 10/01/2008 - 08:53.
  • healthy restaurant eating
On Sept 30 California’s governor signed the first state-wide legislation to require chain restaurants with more than 20 locations to offer up key nutrition facts, such as calories, saturated fat, carbohydrate and sodium, at the point of purchase (right next to the price of the item on menus or menu boards). No longer will the availability of this information on websites, on posters or in brochures be sufficient. The legislation goes
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