Wondering what has been changed, deleted or added on the new Nutrition Facts Label? Read Hope's TheDX story to get all the facts.

Mornings, from the sound of that alarm to getting out the door, might sometimes feel like one continuous race. Does this time-strapped rush cause you to eat unhealthy foods for breakfast, or skip it altogether? Read Hope's blog on TheDX for some tips to make breakfast happen, along with ideas for quick-to-fix and tasty-to-eat breakfasts that may help keep blood glucose levels on an even keel.