Q:Are there types of restaurants or types of cuisines that are healthier?

A: I'm often asked this question when interviewed by the media. One might jump to the conclusion that several Asian cuisines, such as Chinese, Japanese or Thai are the healthiest cuisines, whereas Mexican, Middle Eastern and Italian are less healthy.  I don't believe this is true. What I believe is true is that it  is possible to eat healthy at nearly any type of restaurant.