April 13, 2011

Type 2 Diabetes: From Old Dogmas to New Realities – Part 2

Suffice to say, dramatic changes have occurred in our understanding of the onset and progression of prediabetes over the last decade. Lightening speed changes have also occurred regarding the therapies available to achieve optimal blood glucose control.

However, even with all of this change many old dogmas hang on. It’s time to be aware of the new realities. Here I’ve focused on two common old dogmas and the new realities.

 
April 13, 2011

Type 2 Diabetes: From Old Dogmas to New Realities – Part 1

Suffice to say, dramatic changes have occurred in our understanding of the onset and progression of prediabetes over the last decade. Lightening speed changes have also occurred regarding the therapies available to achieve optimal blood glucose control.

However, even with all of this change many old dogmas hang on. It’s time to be aware of the new realities.  Here I’ve focused on two common old dogmas and the new realities.

 
March 31, 2011

Look at What the Look AHEAD Study Reveals

We all know the Henny Youngman line: “I don’t get no respect.” This line rings true regarding research on the effectiveness of healthy lifestyle changes (eg: behavior changes for healthy eating and physical activity) to prevent or treat diseases – among diseases impacted: prediabetes and type 2. Yet the impressive role of lifestyle changes (along with a hefty among of expert-led support) in preventing or delaying type 2 or slowing the progression of type 2 has and continues to be reinforced by research studies over and over again. These results, however, don’t seem to have the media sizzle to attract headlines like the studies of costly drug therapies (to name one, the famed diabetes ACCORD Trial). So the public continues to have their tax dollars spent on these lifestyle-fcoused studies without quickly hearing about their findings.

 
March 17, 2011

Dialoging about Diabetes: PWDs Offer Ways to Improve Communication and Care - #1 Riva Greenberg

Dialoging about Diabetes As a diabetes educator/healthcare provider (DHCP) I’m observing that the rapidly growing world of online diabetes social networks is helping people with diabetes (PWD) find and give support and feel supported. People are connecting, building relationships and feeling more positive about their diabetes. I’m delighted to see this trend!

As a DHCP I’ve long realized I can’t walk a mile in a PWD shoes. I can’t know what it is like day in, day out to deal with this challenging and relentless disease. But, what I do know is that we can learn from each other to help shift the dialog between providers and PWD to be more positive and supportive.

In my Dialoging about Diabetes blogs I’ll interview diabetes activists and social networkers. I ask them to offer us DHCPs ways to alter what we do and say to better support your diabetes care efforts and make living your real life…just a bit easier.

 
March 5, 2011

Great Carb Debate – Can Glucose Control and Healthy Eating Coexist?

Are Carb enemy - DF coverI appreciate Diabetes Forecast’s effort at tackling the great carbohydrate debates in: Are Carbs the Enemy? (March 2011). How appropriate! It’s National Nutrition Month with the theme – Eat Right with Color (it’s hard to create a color palate without fruits and vegetables!).

I also appreciate the dual challenges, for people with prediabetes and diabetes, of glucose control and healthy eating. Goals which can often seem at odds.

 
February 23, 2011

Book Review: No Whine with Dinner

This is one in a series of book reviews. You may find these books beneficial if you: manage prediabetes or diabetes, follow a diabetes meal plan and/or try to eat healthy to live well. These book reviews also appear on amazon.com. The books can be found in my amazon a-store. Please check them out and consider a purchase.

NoWhinewDinnerNo Whine with Dinner (don’t you just love that title – it just makes me giggle!) is cookbook number two for the Meal Makeover Moms dietitian duo, Liz Weiss and Janice Bissex. Book one is The Mom’s Guide to Meal Makeovers. This book, actually part cookbook and how-to sensible feeding guide for kids, has Janice and Liz’s energy written all over it – from the front cover to the back page.

 
February 23, 2011

Book Review: The PCOS Diet Plan by Hillary Wright, MEd, RD

This is one in a series of book reviews. You may find these books beneficial if you: manage prediabetes or diabetes, follow a diabetes meal plan and/or try to eat healthy to live well. These book reviews also appear on amazon.com. The books can be found in my amazon a-store. Please check them out and consider a purchase.

  • Have you been diagnosed with PCOS and are looking for help? 
  • Are you trying to solve the mystery of your infertility?
  • Are you trying to put the following signs and symptoms together to diagnose your medical problem: irregular or no periods, hair growth in unwanted places, weight gain, above normal blood glucose levels?
  • Have you ever heard of PCOS?
 
February 9, 2011

Type 1 Diabetes Research Summit Recap – Cutting Edge Concepts, Forward Thinking Leaders: Part 2

JDRF Summit artOn Saturday January 29th 2011, I had the privilege of moderating an extraordinary program – The 1st Annual JDRF Capitol Chapter Type 1 Diabetes Research Summit held in Bethesda, Maryland (at the foothills of National Institutes of Health). What a thrill to introduce these luminaries in type 1 diabetes research. Congrats to the volunteers who amassed these brilliant as well as gracious experts!

Here are my part 2 learnings and musing (check out part 1 learnings and musings):

 
February 9, 2011

Type 1 Diabetes Research Summit Recap – Cutting Edge Concepts, Forward Thinking Leaders: Part 1

JDRF Summit artOn Saturday January 29th 2011, I had the privilege of moderating an extraordinary program – (get ready for the long name) The 1st Annual JDRF Capitol Chapter Type 1 Diabetes Research Summit held in Bethesda, Maryland (at the foothills of National Institutes of Health). What a thrill to introduce these luminaries in type 1 diabetes research. Congrats to the volunteers who amassed these brilliant as well as gracious experts!

Here are my part 1 learnings and musing (check out part 2 learnings and musings):

 
January 26, 2011

Ready to Reveal: My Secrets to Staying Fit and Trim

At 4’10” (and hitting that age when I’m more likely to spread and shrink), I work hard each and (nearly) every day to keep the needle on the scale pointed at just below 100 pounds. To mark the launch of the next iteration of hopewarshaw.com, I thought I'd reveal my trade secrets to staying fit and trim for a few decades.

 

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