August 31, 2016
Get a Knack for Healthy Snacks for Kids
Most kids, from toddlers to tweens and teens, need to snack between meals for two key reasons: One, and particularly true for younger children, is their stomachs are small and they’re typically not able to consume enough food at three meals to get the energy (calories) they need.
August 17, 2016
Control the Calorie Counts of Your Favorite Cocktails
August 16, 2016
Making Sense of the New Dietary Guidelines on Cholesterol and “Good & Bad” Fats
Check out my Splenda Living blog focused on the 2015-2020 Dietary Guidelines for Americans on Chlosterol and "Good & Bad" fats.
July 15, 2016
AADE Aims for Diversity Across All Areas
I want to share with you my July 2016 AADE President's Letter:June 15, 2016
Dear Dietitian – Will Artificial Sweeteners Cause Me to Gain Weight?
As a dietitian and diabetes educator who counsels people who want to lose weight (and keep it off), I often hear concerns about whether using so-called artificial sweeteners cause the side effect of weight gain.
