August 31, 2016
Get a Knack for Healthy Snacks for Kids
Most kids, from toddlers to tweens and teens, need to snack between meals for two key reasons: One, and particularly true for younger children, is their stomachs are small and they’re typically not able to consume enough food at three meals to get the energy (calories) they need.
August 17, 2016
Control the Calorie Counts of Your Favorite Cocktails
August 16, 2016
Making Sense of the New Dietary Guidelines on Cholesterol and “Good & Bad” Fats
Check out my Splenda Living blog focused on the 2015-2020 Dietary Guidelines for Americans on Chlosterol and "Good & Bad" fats.
July 15, 2016