November 18, 2009

Take Action to Beat Type 2 Now - Guest blog

Check out my guest blog posted on on 11/18/09 Take Action to Beat Type 2. Please read the comments - already some heartwarming stories of people's efforts and challenges to Beat Diabetes. And for more detail on several of these topics read these blogs here: Prevent/Delay Type 2, With Bit of Weight Loss, 10 Year Study Says and Fat is Not Simply Excess Pounds.

Also, for help to put one foot in front of the other and start making those all important lifestyle changes to shed a few pounds, check out my book Diabetes Meal Planning Made Easy.