February 22, 2008

How low should blood glucose go?

How low should blood glucose go? Recent news from two large studies in people (~ 10,000 each) with type 2 diabetes—the ACCORD and ADVANCE trials—raised this question…yet again. Perspective is pertinent! It’s well known that managing type 2 diabetes is not only about blood glucose control. It’s also about treating blood pressure (goal: <130/80) and blood lipids (LDL: <100 or less) to into the healthy zone.

 
January 30, 2008

Tobacco-Free Zones: Why not Junk Food Free Zones, Portion Controlled Zones?

No doubt both first- and second-hand smoke from tobacco is a health hazard. Also, no doubt that exposure, in a smoke filled environment, to second-hand smoke cannot be selectively avoided, unless you avoid the setting. Not the case when it comes to food.

 
January 16, 2008

Keep Your Eyes (and Mouth) on Healthy Eating Priorities

Bravo! I applaud Sally Squires’ (Lean Plate Club, Washington Post) balanced synopsis of the pros and cons of using glycemic index as a tool for healthier eating After 30 years, Glycemic Index Still Fights for Acceptance.

 

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