November 21, 2021

What is Carbohydrate?

What is a carbohydrate

For my client LifeScan Diabetes Institute, I wrote and recorded a three-minute video titled, What is Carbohydrate? This short video reviews the basics on carbohydrates for people with diabetes including, why the body needs carbohydrates for energy, what foods contain the nutrient carbohydrate, and how to select healthier sources of carbohydrates. Read more or view now: