August 9, 2018

Meal Planning Tips from An Expert

We all know that we should eat more non-starchy vegetables... but that's easier said than done. In this in this short video with Diabetes What To Know I share some meal planning tips for getting more non-starchy vegetables in your diet.


Gift-worthy food and nutrition books, from Sunday suppers to moms-to-be

This article features Hope's book, Diabetes Meal Planning Made Easy, as one of eight titles from Barbara Quinn, registered dietitian and certi