The Washington Post: Read Hope's Nutrition Q&A columns
  • Nationally recognized dietitian and diabetes educator, with expertise in diabetes meal planning and healthy restaurant eating
  • Author of best-selling books published by American Diabetes Association
  • Consultant to food, nutrition and diabetes companies and organizations
 
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In the Media
 
 

Guide to Healthy Fast Food Eating Eat Out, Eat Right: The Guide to Healthier Eating Out Real Life Guide to Diabetes What to Eat When You're Eating Out Complete Guide to Carb Counting Guide to Healthy Restaurant Eating The Diabetes Food and Nutrition Bible Diabetes Meal Planning Made Easy Real Life Guide to Diabetes What to Eat When You're Eating Out

How I Eat Healthy #3: Chop Once, Two Tricks to Eat More Fruits and Vegetables

To eat healthy now a days takes time, skills and effort! You’ve got to stock up, plan, navigate the supermarket aisles, chop (I do lots of chopping!), prep ... READ MORE >

How I Eat Healthy #2: The Shopping Trip

 To eat healthy now a days takes time, skills and effort! You’ve got to stock up, plan, navigate the supermarket aisles, chop (I do lots of chopping!), ... READ MORE >

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