Recent Review of Research on Low Calorie Sweeteners For About.com Type 2 Diabetes Community

Warshaw was the diabetes educator expert for an About.com interview posted by type 2 diabetes community organizer Barbie Cervoni RD, CDE. The interview which  included answers to common questions about low calorie sweeteners with particular focus on the recent research regarding weight control and diabetes.

Atlanta Journal Constitution’s Healthy Dining Out Column by Dietitian Carolyn O’Neil

Carolyn O’Neil, RD and author of the Atlanta Journal Constitution’s weekly Healthy Dining Out quoted Warshaw as an expert on healthy restaurant eating in the 3/11/15 column titled More than Calorie Counts. Warshaw encouraged readers to look beyond the words local, sustainable and organic to also consider menu items’ calorie counts to eat healthfully.  

Washington Post Nutrition Q&A – Can Fast Foods Be Healthy?

In her Nutrition Q&A column published 3/3/15 Warshaw answers a reader's question about how to eat healthy when eating fast food restaurant meals. 

What’s New in Diabetes Self Care Technology - Article in Today's Dietitian

In the March 2015 issue of Today's Dietitian, a magazine widely read by dietitians, in an article on high tech diabetes self care , Warshaw reminded readers that the management strategies needed for client care depend on a variety of factors including willingness and ability to self-manage diabetes care. 

Weighing in on Ways to Avoid Winter Weight Gain

Warshaw provided expert insight on Shape.com's article: 6 Unexpected Causes of Winter Weight Gain. She gave readers actionable tips to order healthier warm drinks to tamp down that winter weight gain. 

The Mediterranean Diet: Should You Try It

Diabetic Living’s spring issue contains an in-depth article about Mediterranean diets for diabetes authored by Warshaw. The article explores the recent research on the benefits of Mediterranean diet and diabetes then delves into the how tos of following this, one of several, healthy eating plans for diabetes.  

Are You Sitting Too Much?

Diabetic Living’s spring issue contains an article authored by Warshaw focused on sedentary behavior. Concern about sedentary behavior has garnered attention from health experts as a cause of metabolic and cardiovascular-related diseases. This story delves into the growing research base and offers readers practical solutions to minimize sedentary behavior.

Washington Post on Fish Oil Supplements

In her Nutrition Q&A column published 1/21/14 Warshaw answers a reader’s question about whether taking fish oil supplements, despite newer research, is still beneficial.

Zero in on Carbohydrate and Carbohydrate Counting - Diabetic Connect Twitter Chat

Warshaw was the diabetes educator expert for the 1/20/15 Diabetic Connect weekly Twitter Chat. The topic was strategies to more effectively count carbohydrate when eating at home or away from home.

Diet Experts Share their #1 Weight Loss Tip

Along with a number of nationally recognized dietitians from across the country, Warshaw offered her #1 weight loss tip. It focused on the importance of weighing and measuring foods to keep those eyes and portions honest. 

 
 
Hope Warshaw