What is Carbohydrate?
For my client LifeScan Diabetes Institute, I wrote and recorded a three-minute video titled, What is Carbohydrate?
Precision Diabetes Medicine and Nutrition Care – Ready for Prime Time?
Precision medicine, precision nutrition – both terms and concepts for personalized health care are becoming popular. But do we know enough yet to apply these concepts, and related knowledge, to make personalized recommendations?
#ResolutionRealism
On January 27th I was again a guest on Diabetes What to Know’s Facebook Live Diabetes Primetime with host Ansley Dalbo. On this episode we focused on what we called #ResolutionRealism – how to make and follow through with those annual New Year’s resolutions realistically. I detailed why I promote preplanning as a critical part of healthy food choices and eating habits (in addition to portion control). I shared the action steps I take week after week to make this happen for myself and my family.
Foods & Ingredients Inventory and Shopping List
On January 27th I was again a guest on Diabetes What to Know’s Facebook Live Diabetes Primetime with host Ansley Dalbo. On this episode we focused on what we called #ResolutionRealism – how to make and follow through with those annual New Year’s resolutions realistically.