May 30, 2008

Year 1, Week 2 – Sharing in Community Supported Agriculture (CSA)

Fresh, crisp and dirt-laden salad greens, crunchy baby bok choy, red radishes with the greens still attached and garden green snow peas…a sampling of items in my bag of goodies delivered by a local Virginia farmer. We’ve begun to enjoy the harvest from a share in community supported agriculture. Our local farmer sends an alert with the items to expect along with recipes and preparation pointers. Each week will be a surprise and will teach us the growing seasons for varied produce. Best yet, we'll relish the tastes of just picked.

 
May 23, 2008

When it Comes to Restaurants’ Nutrition Facts, Buyer Beware?

A recent report from a Scripps Television station investigation reveals wide discrepancies between the restaurant’s nutrition facts (calories and fat) and those determined by laboratory nutrition analysis. The investigation took place over 3 months, in 8 cities and on meals mainly from sit down restaurants, such as Chili’s, Applebee’s, and Cheesecake Factory ; and one fast food restaurant, Taco Bell. Some discrepancies were several fold, even on healthier entries. Others were more on target.

 
 
 
Hope Warshaw