Book Review: Behavioral Approaches to Treating Obesity: Helping Your Patients Make Changes That Last
This is one in a series of book reviews. You may find these books beneficial if you: manage prediabetes or diabetes, follow a diabetes meal plan and/or try to eat healthy to live well. These book reviews also appear on amazon.com and the books can be found in my amazon a-store. Please check them out and consider a purchase.
Note: This book is geared to healthcare providers who help people make behavior changes. I’ve recently reviewed a similar book for healthcare providers Inspiring and Supporting Behavior Change: A Food and Nutrition Professional’s Counseling Guide.
No longer is it unusual to hear the term ‘obesity’ in our culture. While studies and books abound on the topic, Behavioral Approaches to Treating Obesity, Helping Your Patients Make Changes That Last, by experts Brigitta Adolfsson, PhD and Marilynn S. Arnold, MS, RD, have created an all-in-one resource and reference guide for healthcare providers (HCPs).
Behavioral Approaches to Treating Obesity begins with an in depth overview of the dismal statistics about obesity in America. The authors proceed to cover the multi-factorial nature of weight gain. They also discuss the possible ‘solutions’ for obesity which include bariatric surgery, obesity medications and/or healthy lifestyle changes.
Adolfsson and Arnold invite HCPs to view obesity from a different perspective…being open to every and all treatment modalities. In utilizing behavior change techniques for healthy lifestyle changes people make the decisions while the HCP interacts in a manner that supports the person’s well-being.
In the era of the Biggest Loser, the ante for pounds to expect to loose per week has gone up, not that the number ever approached realistic, even before Biggest Loser. People have long had unrealistic expectations for weekly loss - 3, 5, 10 pounds - feed by overpromising diets. Simply AIN’T GONNA HAPPEN if you’re following a sane and sensible weight loss plan!
Yes, we’re once again in depths of the post holiday New Year's resolution ritural. And yes, the most common resolution is: lose those unwanted pounds – again or still. But, think - are you really ready to lose weight and do the daily work to keep off those unwanted pounds?
The news last week that several airlines are considering
charging overweight people for two airline seats evokes thoughts from me from two
extremes. On one end I work as a concerned and empathetic health care provider
to be sensitive to the challenges and struggles that overweight people face.
From the opposite end of the spectrum, still wearing my health care provider