Eat Out Eat Right Among Chicago Now's 'My Favorite Diet & Nutrition Books'
Tue, 01/19/2010 - 13:34 — hopeWarshaw's best-selling book Eat Out, Eat Right makes Chicago Now blogger Jenna Bell, PhD, RD's list of 'My Favorite Diet & Nutrition Books' in her 1/15/10 Eat Right Around Chicago column. See Bell's list of favorite books and read her short reviews.
Warshaw quoted in WebMD story "How to Design Your Own Diet"
Wed, 12/16/2009 - 17:48 — hopeWarshaw is quoted along with several other RD authors in WebMD story posted 12/10/09 How to Design Your Own Diet. The story, written by dietitian Elizabeth Ward, offers strategies to figure out a personalized weight loss plan based on individual needs vs. a one-size-fits-all eat this, not that approach. Warshaw is quoted on the topic of healthy restaurant eating and author of Eat Out, Eat Right.
Skim and Trim Fats to Eat Out Eat Right
Thu, 11/12/2009 - 15:54 — hopeAh yes, as you slowly work towards eating healthier, bumps along your way will likely be high-calorie and fat-laden restaurant meals. Whether you order take out, grab a quick fast food meal or linger over a fancy meal, restaurant meals present BIG CHALLENGES to your healthier eating efforts! And though you're willing to eat a few less grab-and-go breakfasts and brown-bag a couple more lunches, you’re unlikely to say so long to restaurant meals.
Control Portions to Eat Out Eat Right
Thu, 11/12/2009 - 15:39 — hopeAh yes, as you slowly work towards eating healthier, bumps along your way will likely be high-calorie and fat-laden restaurant meals. Whether you order take out, grab a quick fast food meal or linger over a fancy meal, restaurant meals present BIG CHALLENGES to your healthier eating efforts! And though you're willing to eat a few less grab-and-go breakfasts and brown-bag a couple more lunches, you’re unlikely to say so long to restaurant meals.
ADA offers healthy on the run breakfast tips to promote Warshaw's Guide to Healthy Restaurant Eating
Mon, 09/21/2009 - 17:17 — hopeAmerican Diabetes Association posts healthy tips for breakfast on the run in Double-shot, Skinny Breakfast -- No Whip as part of a recent e-newsletter broadcast to thousands. These tips are excerpted from Warshaw's new and improved 4th ed of Guide to Healthy Restaurant Eating.
Eat Out, Eat Right with Dining Guide in Hand - guest blog on healthydiningfinder.com
Fri, 09/04/2009 - 13:40 — hope
First appeared as Thoughts from the Experts blog on healthydiningfinder.com
Are you…
* Confused about how to put together healthier restaurant meals?
* Challenged by supersized portions served in restaurants?
* Flabbergasted about sodium and fat counts of restaurant foods?
* Unclear about how to make special requests without creating a scene?
What to Eat When You're Eating Out and Guide to Healthy Fast-Food Eating Now Out as 2nd Editions
Mon, 07/20/2009 - 16:32 — hopeWarshaw's popular books What to Eat When You're Eating Out and Guide to Healthy Fast-Food Eating are now out as 2nd Editions.


